It is shocking. A recent survey has found out that the now people are getting diseases such as blood pressure and heart attacks in their early 30s. It was after 50 usually, in good old days.
A college student in Pune died because of cardiac arrest last week. Can you believe that? This is as bad as it can get.
Reasons were familiar and not hard to discover. Tensions, career stress, smoking and to top it all, drinking! I know this is 2010; every one needs to be winner at all the times in every aspect of life. But what is the 'cost involved?' In any case you must be able to savour your success.
Every one wants to run in the rat race and 'compare' his success and money with those of friends, colleagues and relatives. Worse, then some of them actually want to show off and sing praises for themselves.
With the help of technology we have gadgets and machines 'working' for us. Physical work has reduced. And we have TV sets to look at for three hours per day. Has anyone realised that amount of money you have to pay to doctors and hospitals due to health issues is increased many fold.
Is it very difficult to eat properly, do some exercises and sleep at least eight hours a day? Doing this your heart, mind and brain will be rejuvenated.
I believe, one should have one's priorities clearly set. It is better not to indulge in overestimating your capabilities. At the end of the day it is all about satisfaction and peace of mind.
Success is all about being able to do what you want to do in life and trying to be excellent in whatever you do. Money, name, stability will follow.
